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Bulghur

£0.24 per 100g

Bulghur

NOTE: When the unit is sold by grams, each unit correspond to 10 or 100 grams depending on the product.

IN STORE ONLY: Some of our products, due to their nature, can only sold be in bottles or containers purchased through our store, i.e. peanut butter or any liquids. If you select those categories, please add a bottle or container too.

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SKU: 30002 Category: Tag:

Description

Partially cooked cracked wheat, can be eaten on its own, as a side dish or try it to stuff peppers or aubergines.
Bulgur is a whole wheat grain, usually durum wheat, that has been parboiled, dried, cracked and sorted by size. It was eaten by the Romans and Egyptians, and today is most often associated with Middle Eastern and Mediterranean cuisine. This nutty-flavoured grain is available in fine, medium and coarse varieties. How do I prepare Bulgur? Bulgur, a nutritious ‘fast food’, can cook in under five minutes depending on the size. Boil one part grain to two parts water until the water is absorbed and the grain is fluffy. Fine and medium grains are used in salads, of which tabbouleh is the best known, pilaf, and as an alternative to rice. Medium and coarse grains are good for hearty soups, stews and casseroles or as a stuffing. Bulgur can also be used in baking.

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